The “Initial Strength” book series has sold more than 500,000 copies worldwide and is considered the most productive method for anyone who begins a strength training program. beginners
+ Complete and easy-to-follow instructions for basic bar exercises
+ Raise the instructions and diagrams of Mark Rippetoe’s initial strength book.
+ Interactive registration tools record your strength progression.
+ Work break timer, customizable for each exercise.
+ Customize your progression for each exercise.
+ Never lose your training data again!
+ Download training log data such as CSV (requires cloud synchronization)
+ Useful tips and tutorials that help you learn and progress safely.
+ Metric (kg) or Imperial (Lbs)

Supported Android
(4.1 and up)
KitKat (4.4 – 4.4.4),Lollipop (5.0 – 5.1.1),Marshmallow (6.0 – 6.0.1),Nougat (7.0 – 7.1.1),Oreo (8.0-8.1), Pie(9.0)

Download Starting Strength Official 1.19 APK Paid

com.shabu.startingstrength-304.apk